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Why is saying “the wrong thing” catastrophic?

I hear this A LOT from clients when they are getting ready to have a difficult conversation or interview: “I don’t want to say the wrong things.” To which I ask them to define “wrong.” Not one person ever has an answer. They don’t have an answer because there’s no such thing. What I believe it means is that they are uncomfortable with the IDEA … [Read more...] about Why is saying “the wrong thing” catastrophic?

Why Would You Ignore an Email?

You would think that email is god’s gift to non-confrontational people. Turns out it’s not. Why a gift? Because you can literally avoid speaking to someone you don’t want to speak to. You only need to write down what you want to say. Press send. And, done! Here’s the scenario that prompted this blog: A client had an argument with a friend and … [Read more...] about Why Would You Ignore an Email?

Why is Confrontation Essential for Good Leadership?

First, let me start by saying that we are ALL leaders! It has nothing to do with a job title. Leadership starts with us as individuals. we lead ourselves first, then others. Here’s an example of what I mean: When I wake up in the morning I am the one who decides what I’m going to do that day. I make the decision to get up, get dressed, do … [Read more...] about Why is Confrontation Essential for Good Leadership?

Scared of Sounding Stupid?

“I’m scared to speak up in meetings because I don’t want to sound stupid.” I hear that a lot from clients when they tell me why they don’t participate enough in meetings, especially with senior executives. My response is always the same. “Are you stupid?” “No” “Ok, so what’s the problem then?” I’m considered a pretty smart person and I have … [Read more...] about Scared of Sounding Stupid?

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VOTE FOR OLLIE - AMERICA’S FAVORITE PET https: VOTE FOR OLLIE - 
AMERICA’S FAVORITE PET

https://americasfavpet.com/2025/ollie-a4a5/
I looked over at his side of the couch and saw thi I looked over at his side of the couch and saw this.
In this episode, Lisa Weiss and I talk about why o In this episode, Lisa Weiss and I talk about why opening up about ourselves feels so hard for so many people. We unpack the fears and assumptions that often hold us back from sharing our stories, including self-judgment, fear of criticism, and the feeling that maybe what we have to say isn’t worth hearing….and how staying silent not only limits ourselves but can also keep others from seeing who we really are. Listen here- https://shorturl.at/aFu34
In this episode, Stefanie (@iamstefaniemichele) an In this episode, Stefanie (@iamstefaniemichele) and I explore the role societal and emotional pressures play in shaping disordered relationships with food, often linked to deeper feelings of control and safety. Stefanie emphasizes the healing power of somatic therapy in reconnecting with the body and addressing past trauma. And, we both reflect on our personal recovery experiences, highlighting the importance of self-compassion and recognizing that healing isn’t always a straight path. https://shorturl.at/VQKTs
#coaching #eatingdesorders #eatingdisorderrecovery #somaticexperiencing #trauma
In this episode Nancy Burger and I dive into the s In this episode Nancy Burger and I dive into the significance of language and self-talk in transforming our experiences. Confronting ourselves takes courage but, when we face uncomfortable truths and reprogram our responses to align with our authentic selves, life gets easier.
Negotiating the Salary you Deserve, I had a grea Negotiating the Salary you Deserve, 

I had a great great conversation with @kerilynneshaw, founder of @thesalarybump. She helps her clients unlock their full compensation potential! 

Among other things, we talk about some of the psychological barriers to negotiating, such as fear of job loss, a scarcity mindset, and a lack of knowledge about what to ask for. And KL KeriLynne provides practical advice for those looking tor a new job@or promotion. 

KL emphasizes the critical need for people to understand their worth and confidently negotiate their compensation. https://shorturl.at/gxYd9

#salarynegotiation #sales #jobsearch #promotion #coaching #mindsetshift
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